Blog

sleep
All of us will have an occasional sleepless night on occasion. This is perfectly normal. However, when stress, hormones or
Employer Healthcare
Finding a healthcare solution for your employees can be incredibly frustrating, and as a small business owner, you are often
Running
Monday was the first day of spring and thoughts of spring cleaning may be on your mind. In addition to
family pic
Back in the day, people paid for routine, primary medical care on their own and only used insurance when something
heart health
February is Heart Health Month. At hospitals across America you will see a host of "Red Dress" events raising awareness
acupuncture-for-sports
I have treated multiple athletes and weekend warriors with injuries. In the past, I would often describe traditional therapies for
yoga+sunrise
Rejuvenation...2 Simple Places to Change on the Path to Optimal Health Keeping a broader definition of health and rejuvenation in
Renewal
Renewal. The beginning of the year marks a shift and a time for change. A time to focus on establishing
Sharyl Truty
Dr Sharyl Truty speaks about the reason she became a physician in this short video
BPC
In this video, Dr Sharyl Truty discusses the features and benefits of a Balanced Physician Care Membership