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Dr. Sharyl Truty

About Dr. Sharyl Truty

http://drtruty.com

Posts by Dr. Sharyl Truty:

BPC Business Brochure

Direct Primary Care for Small Businesses

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Is Direct Primary Care (DPC) for small businesses the solution you need? Let me ask you a few questions.

Are you a small business owner who wants to take care of your employees but you don’t have the time and resources to take on health insurance?

Is putting together a healthcare package beyond your HR department’s means? Do you even have an HR department? Most small businesses consider an HR department a luxury!

America was born on the foundation of mom-and-pop businesses. The idea was that anyone could start a business and succeed with the right amount of passion and work ethic.

However, the corporatization of American businesses, combined with the current pandemic, has made it more difficult for small businesses to stay open – much less provide the healthcare coverage their employees deserve.

But there’s the other option I mentioned: DPC for small businesses

Not only does health insurance get more and more complicated every year, but also policy prices and medical costs have skyrocketed.

That’s why I originally walked away from the insurance model that’s taken over our healthcare system and embraced the Direct Primary Care model. It was an easy decision really. I believe people deserve accessible, affordable, high-quality medical care.

I also believe that a strong personal relationship between a doctor and their patient is crucial to an individual’s overall wellbeing.

Our Direct Primary Care offering for small businesses is simply taking this idea a step further.

What is the DPC Model?

Exactly what it says: Direct Primary Care. No insurance middle man. A direct connection between patient and primary care doctor.

DPCs like mine work off of a monthly membership fee. For this set monthly fee, patients receive personalized health care whenever they need it.

7 Reasons Why DPC Would be a Good Fit For Your Small Business

quote from article on direct primary care for small businesses

1 DPC saves you and your employees money. A DPC membership provides 24/7 access to primary care for a flat monthly fee. Many employees with high-deductible health plans avoid getting the care they need – or get swamped by medical bills until their deductibles are met.

2 DPC membership is convenient and local. Employees have clinic access during regular business hours as well as after-hour, weekend, or holiday access via text or phone.

3 Your employees will be healthier. Access to affordable and convenient medical care reduces absenteeism and improves productivity. There are no barriers to care like co-pays or high premiums.

4 DPC can reduce absenteeism. When people have the opportunity to take care of acute or chronic conditions, they’re going to be healthier and come to work more often. One of the benefits that avoids absences is that doctors can even consult with patients via phone or telemedicine. This reduces the need for in-person visits during office hours.

5 The low cost of DPC membership allows you to create competitive benefits packages.

6 Offering access to medical care shows your employees that you value them. This can support a positive company culture that will help your business thrive.

7 DPC for small businesses is attractive to employees. As I mentioned earlier, DPC fosters a close doctor-patient relationship, which leads to a more personalized health care experience and a healthier and happier employee. It’s also easy to add spouses and children to DPCs.

Are you ready to break free of the conventional model and bring DPC to your small business?

Visit our Business Page - www.HealthcareForJax.com

Staying Healthy on a Budget

Staying Healthy On A Budget

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Helping prevent disease and illness doesn’t have to cost a fortune – or even a penny, in some cases. With the price of private healthcare skyrocketing each year, practicing simple, preventive health measures can be a cost-effective way to help reduce your risk, alleviate or even avoid common ailments.

Consider the following techniques.

  1. Wash your hands frequently. Most of our contact with germs is with our hands, and scrubbing them with soap and water can ward off colds, flu, and other infectious illnesses. Make it a point to wash your hands throughout the day – antibacterial soaps aren’t necessary, just use regular soap and water.
  2. Avoid touching your face. Germs carried on your fingers and hands are easily transmitted to the body through your mouth, nose and even eyes. Be conscious of when you touch your face.
  3. Make time for rest. Not getting enough rest can have negative effects on your immune system, energy levels and mental alertness. Create a sleep and rest schedule and try to stick to it.
  4. Learn to manage your stress. Unhealthy stress can lead to a host of health issues, from an increased risk of heart disease to an impaired immune system. Cost-effective measures to manage stress include keeping a journal (it can help you to release pent-up feelings that can be a burden both mentally and physically); taking a “news fast” – avoiding the news on TV, the internet, papers and magazines; and practicing the many relaxation techniques – watch these videos The 4-7-8 Breath and Breath Counting.
  5. Eat fiber-rich foods. Fruits, vegetables, whole grain breads and fiber-rich cereals help keep your body running smoothly. Simply choose foods higher in fiber over heavily processed products with less nutritional value.
  6. Eat a diet rich in fruits and vegetables. Antioxidants help counter oxidative stress, boost your immune system and decrease your risk of illness. The best source of antioxidant vitamins and minerals is a wholesome, varied diet – concentrate on eating plenty of fresh (preferably organic) fruits, vegetables and nuts. After dinner, try fruit and nuts instead of a traditional, calorie- and fat-laden dessert.
  7. Take a daily antioxidant supplement. A daily antioxidant supplement can help fill in any gaps in a healthy diet. Look for a quality product that contains a full spectrum of antioxidants and essential nutrients.
  8. Wear sunscreen. Using a sunscreen with a sun protection factor (SPF) of 15 or higher – along with a wide-brimmed hat and UV-protective sunglasses – can help prevent skin cancer and skin damage. Simply switch to a lotion with sunscreen in it.
  9. Take a walk every day. Regular exercise, especially when done outdoors, can invigorate the body and mind, help keep off extra pounds, lessen the risk of disease and illness, inspire creativity and boost your mood. The only cost of a daily walk is a time commitment – aim for 45 minutes.
  10. Challenge your mind. As a member of this site, you have access to free crossword puzzles – take advantage of them, or pick up a local, free paper with word puzzles in it. Research shows that the old adage “use it or lose it” applies to your mental power as much as to the rest of your body.
  11. Try alternative therapies. For many illnesses, receiving traditional therapies such as acupuncture and massage can be enjoyable and practical alternatives to taking medications, and they can be far less costly. Talk to your physician about wellness therapies, and look for schools in your area – many offer discounted rates when a student performs the service.
  12. Get social. People who stay active in their community and make it a point to spend time with friends tend to experience fewer health issues. Create a list of people who make you happy, laugh, inspired or alive, and spend more time with them. In addition, look into free activities or classes offered in your area that. appeal to you and where you can interact or make new friends.
  13. Look for discounts. Being on a budget means every dollar counts. Take advantage of senior discounts, food and medication coupons, and senior-oriented events. Not only is it cost effective, but the thrill of a new discovery can be inspiring!
If Health Insurance was actually honest

If Health Insurance was Honest

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What if health insurance companies like UnitedHealth Group, Anthem, Aetna, Cigna, Humana, and others were actually honest about how horrifically terrible they are?

This video investigates.

Wouldn't it be better to have a direct, personal relationship with your doctor without involving the "insurance goblin"?  That's what Direct Primary Care is all about!

Iodine Nasal Recipe

Iodine Nasal Recipe

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Disclaimer

This at-home treatment protocol is not intended to be a substitute for professional medical advice, diagnosis, or treatment in regards to any patient. Individual patients should always rely on the judgment of their physician or another qualified health provider. Always seek their advice with any questions you may have regarding your health or medical condition.

Detox Ad

New Year, New You Detox

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Core Restore® is a comprehensive 7- day diet, lifestyle and nutrient program designed to reduce toxic burden and support Phase I and II liver detoxification function

The Core Restore® kit provides three active formulas – CORE Support, Alpha Base®, and PhytoCore – which function synergistically to support Phase I and Phase II pathways of liver detoxification to help neutralize environmental pollutants, hormone disruptors, unhealthy estrogen metabolites, xenoestrogens (synthetic compounds that imitate estrogen), and other harmful toxins. This powerful trio of specialized formulas provides essential micronutrients, phytonutrients, and a source of easily digested, low-allergen protein that purifies the liver and fuel optimal biotransformation.

The Core Restore® kit is an easy-to-follow, 7-day program, complete with an in-depth Patient Handbook, designed to reduce the incoming burden of toxins and help restore optimal health.

  • Revitalizes Liver Health and Supports Natural Detoxification Mechanisms
  • Focuses on Both Phases of Liver Detoxification
  • Provides Micronutrients, Phytonutrients, and Cofactors that Support Detoxification of Xenobiotics and Xenoestrogens
  • Supports Healthy Estrogen Metabolism
  • Increases Antioxidant Protection and Glutathione Production
  • Promotes Gastrointestinal Health

Suggested Use:

CORE Support: Mix 2 scoops of CORE Support with 8-10 ounces of water or to the desired thickness, 2 times daily or as recommended by your health care professional. 

PhytoCore: 2-3 capsules two times per day or as recommended by your health care professional.

Alpha Base®: 4 capsules per day as part of the Core Restore® program, or as recommended by your health care professional.

 

7 Day Detox Kit Non Member

$99.00

Buy now

Detox Premium

We add Z-Binder to the Core Restore Detox.

Z-Binder is a broad-spectrum binding formula containing natural ingredients from the purest sources to support enhanced clearance of heavy metals, unwanted organisms and organic compounds from the GI tract.

Binders have been used for centuries as a remedy for toxin exposure. For many practitioners today, binders play an important role in many detoxification protocols and have avital role in protecting the gut lining. While dietary fiber is a cornerstone in daily detoxification, selective binders like Z-Binder are more targeted and are used to bind and remove specific toxins from the GI tract for a thorough detoxification protocol. Z-Binder supports elimination to reduce hepatic reabsorption and help relieve toxic load. Also, for individuals with highly reactive immune systems, Z-Binder works to limit the effects of die-off reactions and sweep toxins away from the gut lining before they can cause a severe reaction or immune response. 

Suggested Use:

2 capsules

 

7 Day Detox Premium - Non Member

$124.00

Buy now
Hiring Registered Nurse

Now Hiring for Registered Nurse

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Registered Nurse

Balanced Physician Care

Primary responsibility of this position is to assist in patient care including IV nutrition therapy, triage patients, facilitate office duties, order office supplies, clinical management of office systems, reputation management (obtaining reviews and testimonials).

Major Duties and Responsibilities:

  • Restores and promotes patient’s health by completing the nursing process.
  • Collaborates with physician and office manager.
  • Identifies patient care requirements by establishing personal rapport with patients and their families.
  • Assures quality of care by adhering to therapeutic standards; measuring health outcomes against patient care goals and office regulatory standards.
  • Resolves patient problems and needs by utilizing multidisciplinary team strategies.
  • Maintains safe and clean working environment by complying with procedures, rules, and regulations.
  • Protects patients and employees by adhering to infection-control policies and protocols; medication administration and storage procedures; and controlled substance regulations.
  • Documents patient care services by vitaling and charting in patients and department records including triage (phone and clinical).
  • Maintains continuity amongst teams by documenting and communicating actions, irregularities, and continuing needs.
  • Maintains patient confidence and protects operations by keeping information confidential.
  • Ensures operation of equipment by completing preventive maintenance requirements; calling for repairs; and evaluating new equipment and techniques.
  • Maintains nursing supplies inventory by checking stock to determine inventory level.
  • Maintains professional and technical knowledge by attending educational workshops and participating in professional societies.
  • Maintains a cooperative relationship among health care teams by communicating information and participating in team problem-solving methods.
  • Contributes to team effort by accomplishing related results as needed.
  • Administer IV nutrition therapy and order supplies for IV therapy.
  • Manage supply system and order supplements.
  • Intaking patients, reviewing medications, allergies and administer injections.
  • Reach out to other practices to assist the patients in obtaining a referral.
  • Set up labs.

Qualifications for the Job: 

Education:  Bachelors Degree in Nursing required

Experience:

1-2 years clinical experience required
1-2 years of managerial experience preferred active applicable state licensure
Clean background check and clean drug screening

 

Apply with resume to jobs@balancedphysiciancare.com

Stress

8 Simple Ways To Reduce Stress

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Where does stress come from? Look in the mirror. Experts say stress is entirely self-imposed—you are the one letting stress get in the way of getting more done. The good news is that if you are creating the stress, you can also control it. You can let stress drive your actions and throw your day off. Or once stress appears, you can address it. You can spend the day getting things done—instead of stressing over how much there is to do.

Here’s how to get stress under control.

Wrap up yesterday. Avoid worrying today over something you left uncompleted yesterday. Get it done now and move on to today’s tasks.

Prioritize. Avoid spiraling over everything on your to-do list—prioritize. Items that most impact personal relationships and finances take priority. Attend to these things before you spend time on less urgent ones. This is also a good time to identify matters beyond your control and remove them from the list

Set realistic deadlines. Avoid tight deadlines. If someone else is setting the deadline, negotiate one that gives you the time you need. The stress of an unrealistic deadline makes it hard to deliver a quality result.

Take breaks. If you find yourself getting worked up about getting something done, stop doing it. Take a five- or ten-minute break to calm down, rest, get fresh air, meditate, pray, or just close your eyes and think of something that makes you happy. You will return to the task with less stress, and the mindset to function more efficiently.

Reduce your daily decisions. Plan out your week, deciding what must be done and when. Schedule regular activities as recurring items in your calendar. Get organized, keeping things you need for certain activities, like workouts, in one place so you skip the task of gathering them each time. The fewer decisions you have to make, the less stressful your life will become.

Get help if you need it. If you have any doubts about your ability to complete a task alone, make the call to ask for help as soon as possible, before you start having difficulties. Another person boosts your productivity and trims your stress (“a worry shared is cut in half”).

Turn off the voices in your head. When things get busy, you might start asking yourself, “What’s happening here? Can I handle it? What if I can’t?” This immediately creates stress. To get out of this predicament, focus on someone else. Consider what they need, what they may be fearing, and how you can help. This quiets your internal voice.

Keep an eye on the big picture. It’s common to stress over things that are less critical than we think. Do what you need to, but before stressing out over it, consider its significance in the big picture. Unless a situation puts you in physical danger, it’s probably not worth getting upset about.

 

Mission House Compassion By the Sea

Mission House Holiday Giving Drive

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Holiday Drive for Mission House 2021
Donations can be dropped off at the Balanced Physician Care lobby through Christmas (12/25)
We will be collecting and donating non-perishable food items, clothing, blankets, and toiletries for those in need.
Get 10% off any supplement with donation
Hint Self Service Portal

Member Billing Self-Serve Portal

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As a member of Balanced Physician Care, you can now access your invoices, edit your contact details, update payment methods and accept agreements with our new billing self serve portal

Sign Up for Billing Portal

Now Hiring a Second Physician

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We are pleased to announce an opening in our practice! We’re looking to bring on another physician with a start date as soon as possible.

Established Direct Primary Care practice in need of an additional physician (MD or DO) who is interested in growing a direct primary care practice for our expanding needs. This practice is a low-volume, high-quality membership-based medicine setting. We are in search of a well-trained, compassionate physician board certified or board eligible in Internal Medicine or Family Practice in the US with a strong interest in becoming part of a membership-based practice model and in Integrated Medicine. The successful candidate for this position will be working with one other physician and a full staff as part of a close-knit team. Strong interpersonal skills are required as well as board certification. This is an outpatient only setting working various hours Monday-Friday at one office clinic site. The after-hour calls are shared equally. 

The ideal candidate:

  • Has a broad scope of practice, including office-based procedures and is open to expanding their skill set
  • Is someone with a firm commitment to evidence-based medicine with the nuance to understand when best practice isn’t feasible for different patient populations.
  • Someone who has an interest or is open to holistic medicine, yet maintains a knowledge of evidence-based medicine with the nuance to understand when best practice isn’t feasible for some populations
  • Has a desire to work outside of the insurance and corporate complex in healthcare -- and shudders at the thought of clicking boxes for the sake of clicking boxes.
  • Has a desire to care for people from all walks of life while providing a superior customer service experience in healthcare.
  • Desires overall autonomy in practice and hours without the headache of running a clinic.
  • Is willing to take full responsibility for a patient’s care -- even when that means stepping into the role of case management or taking the time to relay results directly to the patient.
  • Displays empathy and respect for those for whom they care and with whom they work.

We require licensure in Florida, current malpractice, board certification, etc. along with clean background checks, stellar references, and a good culture fit with our current staff & philosophy of care. Plus you have to like us, too.

Please respond to jobs@balancedphysiciancare.com with your CV and cover letter explaining why you’ve got the right stuff for Balanced Physician Care. Positively reviewed candidates will be invited into a formal application process.

We’re excited to work with you!

Sharyl Truty, MD

Job Type: Full-time or Part Time

Pay:  Compensation is to be primarily productivity based with an option for a Salary + Bonus. The Practice will provide structure for overhead as well as sales and marketing support to building a new practice.  

Benefits:

  • Sedera Health Medical Cost Sharing Membership
  • Family Balanced Physician Care Membership

Medical Specialty:

  • Primary Care

Schedule:

  • Flexible shifts
  • Monday to Friday
  • On call

Education:

  • Doctorate (Required)

Experience:

  • Family Medicine

License/Certification:

  • Florida license (Preferred)
  • DEA Certification (Preferred)
  • malpractice policy in your own name (Preferred)

Work Location:

  • One location

Relocation Assistance Provided:

  • No

This Job Is Ideal for Someone Who Is:

  • Dependable -- more reliable than spontaneous
  • People-oriented -- enjoys interacting with people and working on group projects
  • Adaptable/flexible -- enjoys doing work that requires frequent shifts in direction
  • Detail-oriented -- would rather focus on the details of work than the bigger picture
  • Autonomous/Independent -- enjoys working with little direction

Company's website:

  • www.BalancedPhysicianCare.com

Work Remotely:

  • No

COVID-19 Precaution(s):

  • Remote interview process
  • Personal protective equipment provided or required

Please send resume and cover letter to jobs@balancedphysiciancare.com

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