What exactly is “detox?” Is this something you should do?
According to a 2009 Centers for Disease Control and Prevention (CDC) report, Americans are carrying in their body over 219 toxic chemicals at any given time. Fatigue, irritability, joint pain and brain fog symptoms can be a result of an increased toxic burden. A detoxification program is a great way to clear your body of toxins to prevent disease, improve metabolism, lose weight and improve mental clarity. (more…)